I'm a mouth breather and also mouth breathe as I sleep which results in ton of plaque buildup on my front teeth when I wake up. Is it safe to rub biotene gel on all my front teeth before bed? Will this help lower my plaque buildup? Also would rinsing with Plax Advanced Formula Plaque Loosening Rinse before brushing actually help in the removal of plaque?
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from https://www.reddit.com/r/Dentistry/comments/ge84s3/biot%C3%A8ne_on_my_teeth/
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